Why Chicken Breast is Better Than Other Parts of Chicken 02.06.2015

chicken breast@photo

We all want to live in the best possible way, and because of that we need to integrate healthy food as well as follow all the latest grocery tips when we create our grocery list. However, one thing that many people don’t think about is the fact that chicken is one of the best types of meat out there, so if you think about food nutrition then you do need to integrate chicken in your diet.
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Stay Fresh With These Grocery Tips 27.05.2015

how to buy fresh produce@photo

Fresh doesn’t always mean fresh. Supermarkets work to keep their products viable for purchase as long as possible. That choice melon or cut of steak might be a bit older than you’d expect. If you want to know how to choose groceries or how to buy fresh produce, there are some grocery tips you need to know. Sure, the piles of apples in the produce section are generally safe for consumption, but if you want the most nutritious ingredients in your home-made, healthy meals, read on for some suggestions for how to select products while conquering your grocery shopping list.
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Best Bag for Grocery Shopping: Plastic, Paper or Reusable? 22.05.2015

grocery shopping bags@photo

Time has been changed – plastic bags, paper bags and shopping totes have taken place of baskets and cloth bags for daily shopping. No matter if we shop for garments, shoes, groceries or gifts, we alway need different types of bags for convenience and, let’s face the truth, for looks. There are some recommend special types of bags for shopping, especially groceries. These include paper bags, non-woven bags and eco-friendly bags.
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Grocery Tips: Put Cashews on the Family Shopping List 19.05.2015

healthy food@photo

Family shopping isn’t complete unless you’ve added cashews to the menu. It will surprise you how good these little guys are for you and how much food nutrition gets packed into a small portion. This is an all natural snack option to prepackaged, chemically treated food. Cashews also provide numerous health benefits you might not be aware of. We’ll tell you why this healthy food should be on the family grocery list every time, and why it’s a great for your diet. Читать дальше “Grocery Tips: Put Cashews on the Family Shopping List” »

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5 Most Misleading “Healthy” Food Terms 13.05.2015

healthy meal@photo

In today’s world, the population is increasing exponentially month after month, and since everyone has to eat, the food industry has created numerous methods in order to generate more food with the same amount of raw materials. More and more chemicals are added into meat, vegetables and fruits, so we don’t really have healthy food on the market, unless we specifically look for it. Instead of a healthy meal, most of the time we will find lower priced, genetically modified processed food. The bad part about it is that in order to have a healthy family, you do need to find out about the misleading food terms that you can encounter when you go shopping, and in this article we will focus on the most important ones.
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Homemade Bread: 3 Simple Recipes and Healthy Tips 07.05.2015

healthy food

Nothing quite draws a person in like the smell of fresh bread baking in the oven. There’s almost no resisting that delicious flavor and texture unique to home-baked bread. But making your own bread is a lot of work, right? It doesn’t have to be.

As a rule we publish grocery shopping tips here. But today we’d like to suggest not to go shopping at all, or maybe shop for some ingredients only. That’ll be real shopping on a budget!

Here are three simple recipes to follow to make three different kinds of healthy bread that your friends and family are sure to enjoy.

Whole Wheat

A simple and delicious basic bread recipe is like gold in terms of food nutrition. You can make it for far less than buying loaves at the store and it is way better tasting and you know what’s in it. The following recipe is made with 100% whole wheat but is soft and moist with a gentle hearty flavor.
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The best and worst time for grocery shopping 02.05.2015

grocery tips

Groceries are an important part of our meals, and because of that we need to do whatever it takes in order to try and include them in our meals as often as possible. The best way to do such a thing is by ensuring that we go and get them at the right time. Yes, one of the most important grocery tips that will help you shop smart is to try and buy groceries at the right time, as this is what will help you especially if you are shopping on a budget.

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Formally Approved Products: Are They Really Safe? 28.04.2015

smart shopping @photo

Back in 2008, a food corporation in Australia wanted the go-ahead from the United States’ government for their brand-new food additives, but they were rejected. However, it is hard to shop smart in America with shelves full of comestibles containing additives.

It most certainly poses the question: how to grocery shop with these “new” ingredients making their way from mysterious test tubes to your home’s kitchen?
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Healthy Diet Plans and Tips for a Long and Healthy Living 24.04.2015

healthy diet @photo

Many people wrongly believe that the cause of their poor health is due to their bad genetics or sometimes, just a mere bad luck. The truth is, you already have nearly complete control over your wellbeing or health and that is by eating healthy foods or diet plans. Whether you believe this or not, the foods you are eating or ingested by your body are mainly the prime responsible for your overall fitness state and health.

Good healthy habits or healthy meals can overcome what you think “back luck” and “bad genetics” anytime. Here are some healthy tips to start you on the right track on eating healthy foods for a long and healthy living.
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