Modern man is continually getting used to processed foods, to the extent we hardly go few days without taking some. Studies show that most processed foods contain some additives that have serious negative effects in the body if they accumulate. Since it is almost impossible to do without processed foods, we have listed the common food additives to check on the ingredients list on your packed food label before purchasing. Check them out next! Читать дальше “Shopping processed food: 8 Common food additives you should avoid” »
Are you always putting your health on the back burner because you just think it is too expensive and time-consuming? Well, then you need to take a peek at these delicious and simple recipes. Not only are they a snap to whip up, but they also include common items that you already include on your shopping list. Plus, these are meals that any healthy eater would dig into! Читать дальше “Easiest Recipes for Healthy Meals” »
The cold season is easily the most difficult time of year. All too often it appears that we take such care into those around us, that we fail to care for ourselves, most notably in regards to our health. We will provide you with some simple tips that will assist in keeping you fit (physically & mentally) as winter lingers on. Читать дальше “4 Tips for Beating Winter Blues” »
Who said Australians are the most meat-eating nation? Based on “Buy Me a Pie!” stats, 48% of Australians’ grocery lists are full with various kinds of vegetables and fruits, while meat’s part is only 12%.
With the winter chill upon us, there is nothing as soothing as a hot bowl of soup. How about making your very own soup with these delicious and easy recipes? Make them in big batches to enjoy the flavors all week long! Читать дальше “Hearty, Healthy, and Homemade Soups” »
Is that New Year’s Resolution to eat healthier starting to fizzle out? Stay strong with the help of our clean-eating shopping list for one. It can be difficult to stick to a goal when you’re the only one, but this grocery guide will come in handy the next time you want to wander down the chip aisle! Читать дальше “Clean-Eating Shopping List for One” »
If you have all of your earrings thrown all together, you’ll end up super-frustrated from all of the dangling and tangling. Moreover, it is easier for your precious jewelry to break or snap when everything is bunched together. Use these 5 tips to effectively organize and store your earrings so you can avoid such mishaps in the future. You don’t even need to put a jewelry stand on your shopping list, because these DIY tips are super-simple! Читать дальше “DIY Storage and Organization for Your Earrings” »
Many people think that being a vegetarian is a heavy responsibility. Don’t get confused by this claim! Vegetarianism offers you a very wide selection of food and top-rated meals. All you need to do is to be creative; feel free to make changes on your grocery list!
No matter whether you are a vegetarian or still enjoy the taste of meat, we can offer you several vegetarian salads that are easy to make. We promise, you won’t be able to resist their magical taste. Here are some ideas for your new list of appetizers. Читать дальше “Easy-to-make Vegetarian Salads” »