Author Archives: Ksenia Lukacher

5 Best Veggies for Fresh Vegetable Juice 22.07.2015

fresh vegetable juice@photo

Creating great vegetable juices is an amazing thing but you do need to have a good grocery list when you want to purchase them. The problem comes from the fact that many of us simply don’t know what to exactly include in a vegetable juice list, which is a little unfortunate considering the fact that veggies are indeed very good for our body and they can indeed provide some cool, extraordinary results at all times. But which of them are the best for creating a fresh vegetable juice? Let’s see!
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7 Best Protein Sources for Vegetarian Meal Plans 21.07.2015

vegetarian meal plans@photo

Being vegetarian is a great idea nowadays because you manage to avoid all the toxins that you can find in the pre-processed or meat-filled food, and because of that you will be a lot healthier. At the same time, vegetarian meal plans will also help you stay healthy and nurture your body by providing it with more energy. The only issue is that sometimes vegetarian meals might not give as much protein as you would like, and thus it’s a very good idea to check out the following list, as here we included the best protein sources in the vegan world!
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Fast Dinner Ideas for the Whole Family: Recipes with Chicken 14.07.2015

fast dinner ideas@photo

With a hectic schedule, fast and easy dinners are really important for today’s modern family. However, it isn’t always easy coming up with ideas for those fast easy dinners. Look no further than chicken for a versatile protein. Chicken absorbs the flavors of the meal and will become the star of your dinner table. For fast dinner ideas, we’ve come up with some easy recipes!
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