We all know that planning meals ahead of time can be a huge time-saver. Yet what about saving money, too? Even if you’re trying to be as frugal as possible, you can still save time and money while planning great weekly dinner ideas.
Foods and Recipes That go Further
It’s important to know which foods and recipes will really stretch your dollar. Just because an item is cheaper doesn’t mean it has to skimp on nutrition. Add these foods to your
- Sweet potatoes
- Lentils
- Eggs
- Squash
- Beans
- Brown rice
- Mushrooms
- Tofu
These items work overtime and can play a starring role in so many great dishes. Poultry is another versatile ingredient.
Use Sales to Plan Dinner Ideas for the Week
Check out supermarket sales and create a meal game-plan accordingly. You will find certain items are cheaper in any given week. When shopping for fruits and veggies, always go for those that are in-season. There are also online resources that help you create a menu based on the ingredients you have, so go for the on-sale items and you’ll have plenty of weekly dinner ideas! Even breakfast and lunch can become opportunities to be creative and adventurous, so try exploring different types of cuisines!
Use up Those Ingredients
Maybe you have a dozen eggs or loads of squash. It may be hard to use up all the ingredients in one recipe, so try incorporating them into other dishes rather than let them go to waste. When trying to make the most of your food, start with the largest meal and work your way to the smallest meal. A large breakfast may include 8 eggs, and then lunch could incorporate the remaining 4. Remember to shop for foods that form a substantial base for your dishes. Think chicken, potatoes, and spinach. These foods can be cooked multiple ways so you don’t get bored.
Set Yourself up for Success
Before you hit the supermarket, determine which meals you need to prepare for the week and which ingredients you need. There are apps (such as
Waste Not, Want Not
Finally, it’s important to make use of all the food you buy. Store newer products in the back of the fridge or pantry so you use the older things first. Replant produce if you can. Every little bit helps, so use these tips to keep your wallet and your tummy full!