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Every day innumerable amount of raw materials are converted into products and resources. Products that are mandatory on our shopping list and the resources that have become an essential part our life. One of the resources we utilize the most is energy, be it in the form of heating or light and the question often arises in our mind, is there anything that I can do to save energy? Because in this era, saving energy also means saving money and we can save a substantial amount if we take the right approach.

Some people tend to believe in a conjecture that they can only save enough by spending an absurd amount of money on latest upgrades, it’s true that major energy saving techniques will cost you but there are still some cheap and simple lifestyle changes you could make to save energy and money.
Читать дальше “Tips That Can Save You Energy” »

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The cold season is easily the most difficult time of year. All too often it appears that we take such care into those around us, that we fail to care for ourselves, most notably in regards to our health. We will provide you with some simple tips that will assist in keeping you fit (physically & mentally) as winter lingers on.
Читать дальше “4 Tips for Beating Winter Blues” »

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You may think that in order to nourish your body with nutritious foods, you need to shell out big bucks. With all of the claims about organic this, gluten-free that, and “eating clean,” it can get downright confusing in the grocery store! So take a cue from our tips, and your waistline and wallet will thank you.
Читать дальше “Keeping Your Diet Healthy and Inexpensive” »

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The Atkins diet has been around for years, and sounds good at first glance: limit the carbs and boost the protein. Even so, the diet doesn’t monitor fat intake while forcing the body to turn to glycogen stores to burn fat. While many people experience weight loss, there are serious complications that can result.
Читать дальше “Diet Meal Plans: Atkins Diet” »

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Sure, no one really wants to think about shopping once the Christmas season is wrapping up. Yet you can find much more than just lights, ribbons, and other décor at steep discounts. There are loads of food and grocery deals out there, spanning before, during, and even after the holiday hustle. Here’s where you can save!
Читать дальше “Benefit from Grocery Shopping after Christmas” »

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You’re in the final stretch and soon your baby will be born! It’s time to gather together all the essentials you’ll need during your hospital stay. Even if you’re not planning a hospital birth, you may need to go in unexpectedly, so it’s a good idea to have an emergency bag packed and ready to go. For those thrifty mothers-to-be, ask your hospital what they provide for babies and mothers, and take those items off your list.
Читать дальше “Maternity Shopping Bag” »

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Are you fretting about what you’ll wear for your Christmas celebrations? Maybe you have a dress, but it’s just ho-hum. Well, don’t worry! We have six stellar tips that will help you impress and dress for Christmas. And believe it or not, it doesn’t take loads of effort and money to really elevate a holiday look. With a few additions to your shopping list, you can find the accessories you need to make your look shine bright. Be sure you don’t go too crazy though; one or two of these tips will be enough to bring glam to your outfit.

Now, without further ado, here are some ways to really make a statement as you dress for Christmas and New Year’s!
Читать дальше “Glamorously Impress and Dress for Christmas” »

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The holiday season is just two weeks away, but there’s still time to lose a few extra pounds. We’ve got a 7 day healthy eating plan that will get you into that slinky party frock in time for Christmas. The meals are suitable for the whole family to make healthy eating easy and require an easy shopping list!
Читать дальше “7 Day Healthy Eating Plan” »

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More and more people are adopting the paleo diet. After all, this is what the early humans ate and sample meal plans on the paleo diet stress whole, unprocessed foods. Researchers believe that eating this way can help people drop pounds and better their health. Of course, these eating plans are suggestions and you should always talk to a professional before committing to a new eating routine. Читать дальше “Sample Meal Plans to go Paleo” »

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Winter is coming! Revamp your diet to keep healthy and fit throughout the season.
Читать дальше “Cold-Weather Healthy Eating Plan” »