The Best Fresh Juices For Winter 09.12.2015

fresh juices@photo

Green juice recipes that will keep you warm this winter!

We all want to be healthy this winter, and getting your daily green juice is both nourishing and a great protection against sickness. Here are 8 recipes to “winterize” your green juice so you can benefit from the quick infusion of phytonutrients, antioxidants, chlorophyll and magnesium.

Hot Lemon Twist

Warm up your body by enjoying a glass of hot water flavored with lime juice and a dash of cardamom.

  • 1 Lemon
  • ½ teaspoon cardamom

Use Celery As A Base

Replace cucumber with celery, which has a longer season and can withstand cooler temperatures. Here’s a great wintry fresh juice recipe:

  • 5 Handfuls of Spinach
  • 3 Kale Leaves
  • 3 Celery Stalks
  • ½ Cucumber
  • ½ Lemon
  • 2 Fuji Apples

Use Seasonal Greens

Add seasonal greens like kale, spinach and Swiss chard to your grocery list. This is one of the best winter green juice recipes. It uses kale, celery and fennel to bring an earthy fresh juices taste:

  • 3 Celery Stalks
  • 1 Apple
  • ½ сup fennel
  • 6 Kale Leaves
  • Squeeze of Lime

Add Warm Spices

Add spices like ginger, pepper, cardamom, cinnamon, nutmeg, turmeric, jalapeño, cloves and cayenne pepper. These spices help increase the body’s thermogenic properties and help with digestion.
Here is a spiced fresh juices recipe:

  • 4oz Coconut Water
  • 1 Cup Spinach
  • 3 Celery Stalks
  • ½ Pear
  • ½ Teaspoon Ground Cinnamon
  • ½ Teaspoon Cardamom

Seasonal Root Vegetable Juice

fresh juices@photo

Carrots and beets are ideal. If you’re worried about the sugar content of using these vegetables, cut the juice with almond milk. Try this warming golden milk made in a blender:

  • 4oz Carrot Juice
  • 4oz Almond Milk
  • ½ Teaspoon Cinnamon

Try A Thick, Chewy Drink

You can make your drink thicker and chewable, which will make it more filling. Try this fresh juices recipe:

  • 6oz water
  • 1 pear
  • 5 Kale Leaves
  • ½ Avocado
  • ½ Teaspoon Cardamom

Elevate Your Drink’s Richness

Make your drink richer by adding chia seed oil, coconut oil, avocado or hemp seed to your drink. Here’s a recipe:

  • 4oz coconut water
  • 4oz coconut milk
  • 6 Spinach Leaves
  • ½ Avocado
  • 1 Tablespoon Hemp Seed
  • ½ Teaspoon Cinnamon
  • ½ Teaspoon Coconut Sugar
  • Squeeze of Lime

Winter Root Juice

Spice up root vegetables with ginger! Try this invigorating fresh juices recipe:

  • 3 Carrots
  • 1 Parsnip
  • 1 Apple
  • ½ Sweet Potato
  • 1-inch Knob of Ginger (smashed)

Enjoy your green, fresh juices even during the winter. You’ll feel stronger and more vital than ever!

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