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More and more people are adopting the paleo diet. After all, this is what the early humans ate and sample meal plans on the paleo diet stress whole, unprocessed foods. Researchers believe that eating this way can help people drop pounds and better their health. Of course, these eating plans are suggestions and you should always talk to a professional before committing to a new eating routine. Читать дальше “Sample Meal Plans to go Paleo” »